Advent is a season of waiting. In our secular pre-Christmas end of the year world and even in the life of the church, there is a lot of hustle and bustle amid the festivities.
It’s important as we wait, to receive time for stillness and quiet.
I invite you to ground yourself.
Put both feet on the floor.
Allow your hands to open in your lap.
This meditation incorporates breathe prayers from “A Sanctified Art: What do you Fear” Advent Series.
Perfect pause for today. So uplifting. Thank you!